In 100 g (Grams) of Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) there is 2.432 g of 18:3 undifferentiated, octadecatrienoic, linolenic.

tablespoon grams (g) kilograms (kg) 100 grams (g) ounce pound

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) are listed below.

Water	27.86 g	27.86	g
Energy (calorie)	605 kcal	605	kcal
Energy (joule)	2531 kJ	2531	kJ
Protein	0.13 g	0.13	g
Total lipid (fat)	70.95 g	70.95	g
Ash	0.91 g	0.91	g
Carbohydrate, by difference	0.16 g	0.16	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Phosphorus, P	23 mg	23	mg
Potassium, K	71 mg	71	mg
Sodium, Na	729 mg	729	mg
Vitamin A, IU	5407 IU	5407	IU
Vitamin E (alpha-tocopherol)	11.78 mg	11.78	mg
Tocopherol, beta	0.14 mg	0.14	mg
Tocopherol, gamma	15.9 mg	15.9	mg
Tocopherol, delta	3.88 mg	3.88	mg
Tocotrienol, alpha	2.66 mg	2.66	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	4.29 mg	4.29	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	52.5 µg	52.5	µg
Fatty acids, total saturated	19.83 g	19.83	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.005 g	0.005	g
10:0 decanoic, capric fatty acid	0.104 g	0.104	g
12:0 dodecanoic, lauric fatty acid	0.093 g	0.093	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.665 g	0.665	g
15:0 monounsaturated fatty acid	0.045 g	0.045	g
16:0 hexadecanoic, palmitic fatty acid	15.959 g	15.959	g
17:0 heptadecanoic, margaric fatty acid	0.064 g	0.064	g
18:0 octadecanoic, stearic fatty acid	2.441 g	2.441	g
20:0 eicosanoic, arachidic fatty acid	0.245 g	0.245	g
22:0 saturated fatty acid	0.12 g	0.12	g
24:0 saturated fatty acids	0.089 g	0.089	g
Fatty acids, total monounsaturated	25.334 g	25.334	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.471 g	0.471	g
16:1 cis monounsaturated fatty acid	0.471 g	0.471	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.03 g	0.03	g
18:1 undifferentiated	24.451 g	24.451	g
18:1 cis	24.327 g	24.327	g
18:1 trans	0.124 g	0.124	g
20:1 eicosenoic, gadoleic	0.357 g	0.357	g
22:1 undifferentiated, docosenoic, erucic	0.014 g	0.014	g
22:1 c saturated fatty acid	0.014 g	0.014	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.011 g	0.011	g
Fatty acids, total polyunsaturated	18.484 g	18.484	g
18:2 undifferentiated	15.201 g	15.201	g
18:2 n-6 c,c	14.917 g	14.917	g
18:2 conjugated linoleic acid (CLAs)	0.03 g	0.03	g
18:2 t not further defined	0.253 g	0.253	g
18:3 undifferentiated, octadecatrienoic, linolenic	2.432 g	2.432	g
18:3 n-3 c,c,c (ALA)	2.386 g	2.386	g
18:3 n-6 c,c,c	0.046 g	0.046	g
18:4 octadecatetraenoic, parinaric	0.089 g	0.089	g
20:2 n-6 c,c	0.021 g	0.021	g
20:3 undifferentiated	0.017 g	0.017	g
20:3 n-3	0.005 g	0.005	g
20:3 n-6	0.011 g	0.011	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.023 g	0.023	g
20:5 n-3 (EPA)	0.314 g	0.314	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.059 g	0.059	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.322 g	0.322	g
Fatty acids, total trans	0.377 g	0.377	g
Fatty acids, total trans-monoenoic	0.124 g	0.124	g
Fatty acids, total trans-polyenoic	0.253 g	0.253	g
Cholesterol	23 mg	23	mg
Phytosterols	3 mg	3	mg
Stigmasterol	0 mg	0	mg
Campesterol	0 mg	0	mg
Beta-sitosterol	3 mg	3	mg

Nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)